CONDITIONING
Full-body work, fast
Waves, slams and circles get your arms, shoulders, core and legs working together and your heart rate up.
- Alternating waves
- Double waves
- Slams
- Circles
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The LiveUp Sports Battle Rope 9m is a go-to tool for high-intensity conditioning. Waves, slams, circles and whips work your arms, shoulders, core and legs while getting your heart rate up.
The 38mm (1.5") rope is made from a hard-wearing, water-resistant poly fibre, so you can use it indoors or outside. Heat-shrink grips and end caps help stop the ends fraying and give you a secure hold.
At 9m long it suits most home gyms and garages. Loop it around a secure anchor point and work from the middle.
| Model | LiveUp Sports LS3676 |
|---|---|
| Length | 9m |
| Diameter | 38mm (1.5") |
| Weight | Approx. 7.5kg |
| Material | Abrasion-resistant poly rope |
| Ends | Heat-shrink grips and end caps |
| Use | Indoors and outdoors |
Not included: anchor strap or wall anchor.
Mix and match LivePro and LiveUp gear to build out your home gym, garage setup or PT kit, one piece at a time.

















































