SPEED AND FOOTWORK
Quick feet, sharper moves
Run through ladder drills to work on foot speed, coordination and changes of direction.
- Quick feet
- Lateral shuffles
- In-and-outs
- Hops

Sharpen your footwork with the LiveUp Sports Agility Ladder. Lay it out on grass, turf or a gym floor and use it for quick-feet drills, lateral shuffles, hops and warm-ups for running, football, rugby, netball and other field and court sports.
The 4m ladder has flat PP plastic rungs on high-density polyester straps that hold their shape, and its bright yellow and black colours are easy to see as you move.
At around 620g it's light to carry, and it packs into the included carry bag so you can take it to training.
| Model | LiveUp Sports LS3671 |
|---|---|
| Length | 4m |
| Rungs | Flat PP plastic |
| Straps | High-density polyester |
| Weight | Approx. 620g |
| Colour | Yellow and black |
Not included: ground pegs.
Mix and match LivePro and LiveUp gear to build out your home gym, garage setup or PT kit, one piece at a time.

















































