LivePro Battle Rope

38mm black polyester battle rope with heat-shrunk non-slip handles, in 9m, 12m and 15m lengths for conditioning and power work.

$129.99

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Real advice from the NZ Muscle team

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BUILT TO PERFORM

GRIP

Non-slip handles

Heat-shrunk handles at each end give a secure hold through fast waves and slams.

THREE LENGTHS

9, 12 or 15 metres

Pick the length to suit your space. Longer ropes are heavier and make every wave harder.

DURABLE

High-strength polyester

Tightly wound polyester strands hold their shape and resist loosening.

About this product

Battle ropes are one of the simplest ways to build conditioning, power and grip strength. Anchor the LivePro Battle Rope at its midpoint and work through waves, slams, alternating whips and circles for short, hard intervals.

The 38mm rope is made from high-strength polyester strands that hold their shape and resist loosening. Each end has a heat-shrunk, non-slip handle, and the LivePro logo is marked where the rope meets the handle.

Available in 9m, 12m and 15m. Longer ropes are heavier and need more space, so measure your training area before you choose.

Model	LivePro LP8170
Material	High-strength polyester
Diameter	38mm
Lengths	9m, 12m or 15m
Handles	Heat-shrunk, non-slip
Colour	Black

1 x LivePro Battle Rope in your chosen length

Not included: anchor point, wall mount or anchor strap.

Which length should I get?

Once anchored in the middle, each side is about half the rope's length, so a 9m rope needs roughly 4.5m of clear floor plus room to move. 9m suits home and garage gyms, while 12m and 15m are heavier and better for larger spaces.

What do I anchor it to?

Loop it around something solid and heavy at floor level, like a rack upright, a kettlebell that won't move or a dedicated anchor. An anchor isn't included.

Can I use it outside?

Yes, but keep it off rough concrete where you can and bring it inside after training, so the strands last longer.