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NZ Muscle Fat Caliper

NZ Muscle Fat Caliper

A simple skinfold body fat caliper with instructions and tracking charts, so you can measure and track your body fat at home.

Regular price $24.95
Regular price Sale price $24.95
Sale Sold out

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  • Stocked in New Zealand and dispatched from our warehouse
  • Earn 3% cash back as store credit on every order
  • Pay over time with Afterpay
  • Real advice from the NZ Muscle team
NZ MuscleStocked and supported by NZ Muscle

About this product

The NZ Muscle Fat Caliper lets you check your body fat at home, so you can track changes in your body composition alongside the scales and the mirror.

It measures a skinfold, and the included instructions and men's and women's charts show you how to turn that reading into a body fat estimate. Tracking charts help you record your results over time, so you can see how your training and nutrition are working.

For the most consistent results, measure at the same spot, at the same time of day, each time.

TypeSkinfold body fat caliper
UseSelf-measurement at home
IncludesCaliper, instructions, men's and women's charts, tracking charts and tips
  • 1 x NZ Muscle Body Fat Caliper
  • 1 x set of body fat measurement instructions
  • 1 x set of men's and women's body fat charts
  • 1 x set of body fat tracking charts
  • 1 x Q&A and body fat tips sheet
How do I use it?

Pinch a fold of skin at the site shown in the instructions, place the caliper jaws over the fold and read the measurement. Then use the included chart to find your body fat estimate.

Can I measure myself?

Yes. It's designed for self-measurement, so you can check your body fat at home without needing someone to help.

How often should I measure?

Every two to four weeks is plenty for most people. Measure at the same time of day and in the same spot each time to keep your results consistent.

How accurate is it?

Skinfold calipers give an estimate. They're most useful for tracking changes over time, so focus on the trend rather than any single reading.

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A
Andrew U.
Okay

Seems like the press stopper might wear out pretty fast.

Other wise it is what it is.

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