
About this product
A no-fuss 20kg all-rounder for weightlifting, powerlifting and everything in between. A 700lb (317kg) weight rating and 150,000 PSI tensile strength mean you can load it heavy without thinking about it.
- 20kg bar weight, 2200mm total length — standard 7ft Olympic
- 28mm chrome shaft — the standard diameter for general training
- 317kg (700lb) weight rating
- 150,000 PSI tensile strength
- Cast iron sleeves on a Q235 steel shaft
- 1320mm between sleeves — fits any standard rack
Delivery: ships at 20kg. A 2.2m bar is long, so it travels by freight rather than standard courier.
This item is too large for standard courier and ships by truck freight. Delivery is charged separately and is not covered by our free shipping over $70.
- Freight quoted at checkoutCalculated on weight and delivery location, shown before you pay.
- 1–2 weeks by truckLonger than our standard courier times. Rural addresses take longer again.
- Kerbside deliveryDelivered to your address at ground level. Please arrange help to move and position it.
- Booked manuallyTracking numbers aren't always available — contact us with your order number for an update.
Need help putting this together? Get in touch with us — Contact us
| Bar weight | 20kg (44lb) |
|---|---|
| Total length | 2200mm (86.6in) |
| Internal length between sleeves | 1320mm (52in) |
| Shaft diameter | 28mm (1.1in) |
| Sleeve diameter | 49mm (1.9in) — standard 50mm Olympic plates |
| Sleeve length | 410mm (16.1in) |
| Weight rating | 317kg (700lb) |
| Tensile strength | 150,000 PSI |
| Shaft coating | Chrome |
| Shaft material | Q235 steel |
| Sleeve material | Cast iron |
| Shipping weight | 20kg |
Will it fit my rack and my plates?
Is it a general-purpose bar or a specialist one?
Does it come with collars?
How is it delivered?
Reviews from Force USA
These reviews were written by Force USA customers on the manufacturer's own website. Their review feed for this bar also carries a handful of reviews about other Force USA bars — a safety squat bar, a tricep bar — so we have filtered those out and the rating shown here is calculated only from the 64 that relate to this straight Olympic barbell. They are not NZ Muscle reviews and are not included in our store rating.
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It is a barbell, and it has a good grip.
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Great equipment at a great price
As always the equipment is superb and the price is right. Very satisfied customer.
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Great quality barbell
Great quality and no issues.
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Very high quality
This barbell came with my functional trainer and I did not know what to expect. It is very high quality — looks great, feels great, super balanced.
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Quality
Quality barbell, good knurling. Very happy.
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Solid bar
Good price and good product. Delivery was in solid packaging and well looked after.
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A well crafted bar, but it arrived marked
The bar is a good one. When I received it the shipping package was pretty beaten up, and the result was a 7 inch gouge on one end. It does not affect how it works, but it is something I will be looking at for years to come.
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Feels good
Great bar. I have not used it in anger yet but it feels good.
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Like the ones at the gym
I thought it would be a cheap flimsy barbell but it is actually like the ones at the gym. The knurling is really nice for deadlifts and helps with my grip. Love it.
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Perfect barbell
Perfect barbell. Force USA is an awesome company.
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Good bar
Great value, and the chrome finish seems durable. There is no knurling in the centre, which does not bother me. The bushings mean it is not too spinny, so during movements your plates will not start spinning.
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Arrived oily
The bar was covered in oil.





