CORE TRAINING
Slide to make it harder
Sliding under your hands or feet forces your core to control every rep, turning simple moves into a real challenge.
- Mountain climbers
- Plank pikes
- Sliding lunges
- Hamstring curls

The LiveUp Sports Core Sliding Discs turn your floor into a training surface. Put them under your hands or feet for sliding lunges, mountain climbers, plank pikes, hamstring curls and push-up variations, and just about every move brings your core into play.
Made from EVA and PP, they glide on both carpet and hard floors, so you can use them at home, in the gym or while travelling.
Sold as a pair. They're light and flat, so they slip easily into a bag or drawer.
| Model | LiveUp Sports LS3360 |
|---|---|
| Quantity | 2 discs (pair) |
| Material | EVA and PP |
| Surfaces | Carpet and hard floors |
| Use | Core, lower-body and upper-body training |
Mix and match LivePro and LiveUp gear to build out your home gym, garage setup or PT kit, one piece at a time.

















































