DOORWAY TRAINING
Pull-ups without a rack
Fit the bar in a doorway and you've got a spot for pull-ups, chin-ups and hanging core work at home.
- Pull-ups
- Chin-ups
- Hanging knee raises

Turn a doorway into a pull-up station with the LiveUp Sports Home Pull Up Bar. The steel bar adjusts in length to fit doorways from 63–96cm, and soft foam handles give you a comfortable grip for pull-ups, chin-ups and hanging core work.
It fits inside the door frame and doesn't use screws, so there's no drilling and it's easy to take down when you're done. Extend it until it sits firmly between the sides of the frame, and check it's secure before every session.
Measure the inside width of your doorway before ordering, and make sure the frame is solid timber that can take your bodyweight.
| Model | LiveUp Sports LS3163 |
|---|---|
| Fits doorways | 63–96cm |
| Bar | Steel, adjustable length |
| Handles | Soft foam |
| Mounting | Fits inside the door frame, no screws |
Not included: screws or wall brackets. This bar fits inside the door frame without them.
Mix and match LivePro and LiveUp gear to build out your home gym, garage setup or PT kit, one piece at a time.
















































