BODYWEIGHT STRENGTH
Your bodyweight is the resistance
Lean into or away from the straps to train rows, push-ups, squats, lunges and planks. Every move also asks your core to keep you steady.
- Rows and push-ups
- Squats and lunges
- Planks and core work

Use your own bodyweight as resistance with the LiveUp Sports Suspension Training System. Anchor it overhead, lean into or away from the straps, and you've got rows, push-ups, squats, lunges, planks and more, with the challenge set by your body angle and foot position.
The durable nylon straps adjust in length to suit each exercise, and you can work with your hands or your feet in the straps. A door anchor is included for indoor training, or attach it to a beam, bar or sturdy tree outdoors.
It's lightweight and compact, so it packs away easily. Always check your anchor point is secure before you start.
| Model | LiveUp Sports LS3691 |
|---|---|
| Type | Suspension trainer |
| Straps | Nylon, adjustable length |
| Resistance | Bodyweight, adjusted by body angle and foot position |
| Anchoring | Door anchor included; also attaches to a beam, bar or tree |
| Use | Indoors and outdoors |
Mix and match LivePro and LiveUp gear to build out your home gym, garage setup or PT kit, one piece at a time.
















































