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Our Top Sellers
VIEW ALL TOP SELLERSOptimum Nutrition Gold Standard Isolate


Optimum Nutrition Amino Energy
NZ Muscle Whey Protein
NZ Muscle Creatine Monohydrate
Optimum Nutrition Gold Standard 100% Whey Protein
NZ Muscle Protein Water


Optimum Nutrition Gold Standard Isolate


Optimum Nutrition Amino Energy
NZ Muscle Whey Protein
NZ Muscle Creatine Monohydrate
Optimum Nutrition Gold Standard 100% Whey Protein
NZ Muscle Protein Water


Optimum Nutrition Gold Standard Isolate


Optimum Nutrition Amino Energy
New In
VIEW ALL NEW INNZ Muscle High Protein
NZ Muscle High Protein
Homebrand
VIEW ALL NZ MUSCLENZ Muscle Pre Ultra
NZ Muscle High Protein
NZ Muscle Mass Gainer
NZ Muscle Creatine Monohydrate
NZ Muscle Whey Protein Sample Pack
NZ Muscle Isolate Protein
NZ Muscle Plant Protein
NZ Muscle Pre Ultra
NZ Muscle High Protein
NZ Muscle Mass Gainer
NZ Muscle Creatine Monohydrate
NZ Muscle Whey Protein Sample Pack
NZ Muscle Isolate Protein
NZ Muscle Plant Protein
NZ Muscle Pre Ultra
NZ Muscle High Protein
NZ Muscle Mass Gainer
NZ Muscle Creatine Monohydrate
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OVER 100+ LEADING SUPPLEMENT BRANDS
Bringing you the best and latest brands from across the globe, direct to your door.
SHOP BY BRAND
OVER 100+ LEADING SUPPLEMENT BRANDS
Bringing you the best and latest brands from across the globe, direct to your door.
NZM CLOTHING
WE'RE SERIOUS ABOUT FITNESS
At NZ Muscle we have a great selection of clothing and accessory items, perfect for use in conjunction with your exercise and diet plan.

FROM GOALS TO REALITY
100% FULLY CUSTOMISED WORKOUT AND MEAL PLANS
NZ Muscle offers 100% customised meal & workout plans to keep you on track. We take into account all of your personal food preferences, such as any allergies, and then build a personalised meal plan with all of your macros calculated to ensure you are getting the correct amount of protein and fat to reach your workout goals.
COMMUNITY
LATEST FROM THE NZM COMMUNITY
Supplements, Training & Education
Refreshing Protein Popsicles & Creamy Protein Ice Cream – The Ultimate Summer Treats!
As the weather heats up, finding cool and refreshing ways to get your protein intake is a must. Whether you’re looking for a light, icy snack or a creamy, indulgent dessert, we’ve got you covered with two easy, high-protein recipes. These treats will keep you on track with your fitness goals while helping you beat the heat!
Celebrate our 18th Birthday with a Birthday Cake Freak Shake
Celebrate NZ Muscle’s 18th Birthday with a Freak Shake Recipe Featuring Our New Limited Edition Birthday Cake Protein!?
FIVE SIGNS YOU MIGHT NEED ELECTROLYTES
Check out the signs and find out if you might have an electrolyte imbalance!
OUR LOCATIONS
FIND A NZM STORE NEAR YOU
Come in and see us at one of retail stores across NZ to check out our range and get advice from our friendly team.