
DESCRIPTION
Creatine is the number one supplement for improving performance in the gym. It is the single most studied and tested ingredient / supplement which shows increase muscle mass (gain muscle), strength and improved exercise performance.
Creatine is found naturally in muscle cells. It helps your muscles produce energy during lifting or exercise. About 95% of your body's natural creatine is stored in muscles in the form of phosphocreatine. The other 5% is found in your brain, kidney's and liver.
When supplementing with creatine, you increase your stores of phosphocreatine. This is a form of stored energy in the cells, as it helps your body produce more of a high-energy molecule called ATP.
ATP is often called the body's energy currency. When you have more ATP, your body can perform better during exercise (It helps your muscles produce energy during lifting or exercise).
Creatine also alters several cellular processes that lead to increased muscle mass, strength and recovery.
- 100% Pure Micronised
- Unflavoured (easy to mix)
- Ultra Micronised (max bioavailability)
- No fillers (non-gmo)
- 150g
DELIVERY & RETURN
NZ Post Standard Shipping, excluding bulky & heavy items.
New Zealand Shipping
Time frames apply once your parcel is shipped and exclude weekends & public holidays.
Standard ShippingNZ Post
- Auckland – overnight delivery
- North Island – 1 to 2 business days
- South Island – 1 to 2 business days (2 days for larger parcels)
- Rural addresses – will take longer than the above stated timeframes
Free shipping excludes bulky & heavy items. Delivery will take longer during public holidays & sale periods.
Evening ExpressNZ Post – Auckland & Wellington
Wellington $18.00
- Auckland – order before 2:30pm for same day evening delivery
- Wellington – order before 10:30am for same day evening delivery
Evening Express is available Monday to Friday (excluding public holidays) and your order will be delivered between 6–9pm that evening.
South Island Overnight
Order before 3:00pm for delivery overnight Monday to Friday. Excluding weekends and public holidays (rural addresses will take longer).
If you place an order after 3pm on Thursday, your order would be delivered the following Monday.
Priority DispatchJump the queue
Your order will be prioritised by a dedicated team member for packing and dispatch in record time. This option is great during sale and holiday periods!
Please note, delivery is via NZ Post Standard Shipping – signature required, this is not express shipping.
Click & CollectAuckland – 1 to 4 business days
- NZ Muscle Corner Shop – 263/269 Queen Street, Auckland CBD – 7 days
- NZ Muscle HQ – 58 Apollo Drive, Rosedale, Auckland – Monday to Friday between 10am–5pm (excluding public holidays)
Bulky ItemsSuch as fitness equipment or large orders shipped via truck
1–2 weeks via truck.
Unfortunately as these are manual bookings it is not always possible to provide tracking numbers. If you require an update on the shipment of a bulky item, please contact us with your order number.
Australia Shipping
Time frames apply once your parcel is shipped and exclude weekends & public holidays.
Standard ShippingNZ Post & Australia Post
3–8 business days
Shipping during sales & public holidays
Please understand, due to high demand it is highly likely there will be dispatch delays of 2–3 working days + shipping time.
We strongly suggest you upgrade your shipping at checkout if you need your order in a hurry. Unfortunately, once your order is placed we cannot change the shipping method.
All prices in NZD, except Australia shipping rates which are in AUD.

