LiveUp Sports Battle Rope 9m

Name: LiveUp Sports Battle Rope 9m
Brand: LiveUp Sports
SKU: ls3676
Price: 83.00 AUD
Availability: OutOfStock

LiveUp Sports

9m battle rope, 38mm thick, with heat-shrink grips and end caps, for waves, slams and high-intensity conditioning indoors or out.

$83.00

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BUILT TO PERFORM

CONDITIONING

Full-body work, fast

Waves, slams and circles get your arms, shoulders, core and legs working together and your heart rate up.

Alternating waves
Double waves
Slams
Circles

BUILT TOUGH

Grips and caps that last

Heat-shrink grips and end caps protect the ends from fraying and give you a secure hold, indoors or out.

About this product

The LiveUp Sports Battle Rope 9m is a go-to tool for high-intensity conditioning. Waves, slams, circles and whips work your arms, shoulders, core and legs while getting your heart rate up.

The 38mm (1.5") rope is made from a hard-wearing, water-resistant poly fibre, so you can use it indoors or outside. Heat-shrink grips and end caps help stop the ends fraying and give you a secure hold.

At 9m long it suits most home gyms and garages. Loop it around a secure anchor point and work from the middle.

Model	LiveUp Sports LS3676
Length	9m
Diameter	38mm (1.5")
Weight	Approx. 7.5kg
Material	Abrasion-resistant poly rope
Ends	Heat-shrink grips and end caps
Use	Indoors and outdoors

1 x 9m battle rope

Not included: anchor strap or wall anchor.

How do I set it up?

Loop the rope around a secure anchor point, like a post, rack upright or wall anchor, so both ends are the same length. Then hold one end in each hand.

Can I use it outside?

Yes. The poly rope is hard-wearing and doesn't soak up water, so it's suitable for indoor and outdoor use. Store it dry between sessions.

How much space do I need?

With the rope folded in half around an anchor, allow about 4.5m in front of the anchor plus room to stand and move.

What exercises can I do?

Alternating and double waves, slams, circles, side-to-side whips and more. Mix them into intervals for a full-body conditioning session.