SCRUNCH BUM
Sculpted, flattering fit
A tapered rear seam and scrunch-bum design shape the shorts without limiting how you move.

The NZ Muscle Rise Shorts are lightweight, flexible training shorts made for the gym or everyday active wear. A tapered rear seam and scrunch-bum design give a sculpted, flattering fit, while still giving you full freedom of movement.
They come in Espresso and Berry, the same colours as the Rise Leggings, in sizes S, M and L.
| Style | Women's training shorts |
|---|---|
| Fit | Sculpted, with a scrunch-bum design |
| Back detail | Tapered rear seam |
| Feel | Lightweight and flexible |
| Colours | Espresso, Berry |
| Sizes | S, M, L |
Women's Leggings & Shorts
Fit: High-waisted, compressive fit. Choose by waist and hip measurement.
| Size | AU/NZ | Waist (cm) | Hips (cm) |
|---|---|---|---|
| XS | 6 | 60–64 | 86–90 |
| S | 8 | 65–69 | 91–95 |
| M | 10 | 70–74 | 96–100 |
| L | 12 | 75–79 | 101–105 |
| XL | 14 | 80–84 | 106–110 |
How to measure
Bust: measure around the fullest part of your bust, keeping the tape level.
Waist: measure around the narrowest part of your waist.
Hips: measure around the fullest part of your hips.
These are body measurements, not garment measurements. If you're between sizes, size up for comfort or down for a firmer, more compressive fit.
Mix and match NZ Muscle tees, tanks, hoodies and shorts for the gym and everything after.





























