




DESCRIPTION
Liquid energy with portable and fast-absorbing carbohydrates, this great-tasting energy source also includes electrolytes for optimal hydration, amino acids to reduce muscle breakdown and caffeine in some flavours for increased focus.
How do you eat GU Liquid Energy?
Rip open the top and squeeze the entire packet into your mouth—don’t save half of it for later (it'll get messy). The recipe of electrolytes, carbohydrates and amino acids was created to be taken in one shot to provide you with maximum benefits.
How does the caffeine in GU Liquid Energy Gel help me?
GU Liquid Energy comes in both caffeinated and non-caffeinated flavours. Caffeine consumption during exercise improves performance in several ways: it sharpens focus and perks you up; but more importantly, it helps the body produce more power, reduce the pain of hard efforts, and may even tap fat for fuel during exercise. All of this prolongs your ability to exercise at a high intensity. We use just enough caffeine to jump start this benefit and no more.
How long does GU Liquid Energy take to work?
The fructose converts quickly into an energy molecule that your muscles can tap within minutes. The maltodextrin, which makes up 70-80% of the carbohydrate blend (depending on flavour), takes several minutes longer. Because of this delay, your muscles enjoy a steady stream of energy instead of one gigantic sugar rush and a corresponding crash.
NUTRITIONAL INFO

Please note: nutritional information is to be used as a guide only, actual values may differ between flavours and sizes and when formulations are modified or updated by the manufacturer. Contact us if you are have any questions regarding this products ingredients.
DELIVERY & RETURN
New Zealand Shipping
Time Frame(once parcel is shipped, excludes weekends & public holidays) |
Cost
|
|
Standard Shipping NZ Post |
Auckland - overnight delivery North Island - 1 to 2 business days South Island - 1 to 2 bsuiness days (2 days for larger parcels) Rural addresses - will take longer than the above stated timeframes Delivery will take longer during public holidays & sale periods. |
FREE for orders over $70 NZD (excluding bulky & heavy items) Orders under $70 - $5.00 NZD (non signature), $6.00 (signature required) |
EVENING EXPRESS - NZ Post Auckland & Wellington |
Auckland - order before 2:30pm for same day evening delivery Evening Express is avilable Monday to Friday (excluding public holidays) and your order will be delivered between 6-9pm that evening. |
Auckland - $13.00 NZD Wellington - $18.00 NZD |
South Island Overnight |
Order before 3:00pm for delivery overnight Monday to Friday. Excluding weekends and public holidays (rural addresses will take longer). If you place an order after 3pm on Thursday, your order would be delivered the following Monday. |
$15.00 NZD |
Priority Dispatch - Jump the Queue |
Your order will be prioritised by a dedicated team member for packing and dispatch in record time. This option is great during sale and holiday periods! Please note, delivery is via NZ Post Standard Shipping - signature required, this is not express shipping. |
$10.00 NZD |
Click & Collect Auckland |
1- 4 Business Days NZ Muscle Corner Shop 263/269 Queen Street, Auckland CBD - 7 days NZ Muscle HQ 58 Apollo Drive, Rosedale, Auckland - Monday to Friday between 10am-5pm (excluding public holidays) |
FREE |
Bulky ItemsSuch as fitness equipment or large orders shipped via truck |
1-2 weeks via truck Unfortunately as these are manual bookings it is not always possible to provide tracking numbers. If you require an update on the shipment of a bulky item, please contact us with your order number. |
Freight charge based on weight and delivery location - prices displayed at checkout |
Australia Shipping
Time Frame(once parcel is shipped, excludes weekends & public holidays) |
Cost
|
|
Standard Shipping NZ Post & AUSTRALIA POST | 3-8 business days | $15 NZD per 10kgs (maximum 20kgs) |
Shipping during sales & public holidays
Please understand, due to high demand it is highly likely there will be dispatch delays of 2-3 working days + shipping time.
We strongly suggest you upgrade your shipping at checkout if you need your order in a hurry. Unfortunately, once your order is placed we cannot change the shipping method.