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Ghost Hydration Drink RTD – The Ultimate Sugar-Free Electrolyte Boost
Whether you're smashing a workout, hitting the trails, or just pushing through a busy day, Ghost Hydration Drink is your go-to hydration hero. This RTD version is packed with essential minerals, zero sugar, and that unmistakable Ghost flavour punch. No mixing, no prep—just crack it open and hydrate like a legend.
Why Ghost Hydration RTD Is a Game-Changer
Ghost Hydration RTD isn’t your average sports drink. It’s loaded with key electrolytes and performance-supporting ingredients to help you stay hydrated, energised, and ready to go.
Electrolytes per bottle:
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Sodium – 40mg
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Potassium – 700mg
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Magnesium – 80mg
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Calcium – 60mg
These work together to support fluid balance, muscle function, and endurance—exactly what you need to perform at your best.
Purpose-Driven Hydration
Each bottle also includes:
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Senactiv® – For muscle recovery and energy
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Aquamin™ – Marine-sourced magnesium and calcium
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Vitamin C (40mg) – For immune and antioxidant support
Clean, Functional, Transparent
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Zero Sugar
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Vegan-Friendly
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Gluten & Soy Free
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No Artificial Colours
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Naturally Flavoured
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Full label transparency—no proprietary blends
Flavour That Delivers
With bold flavours like Lemon Lime and Strawberry Kiwi, Ghost Hydration RTD makes staying hydrated easy and enjoyable.
When to Drink Ghost Hydration RTD
Ghost Hydration RTD is perfect post-workout or mid-session, during busy, active days, while outdoors or on the go—anytime you need a fast, effective hydration boost.
Stay hydrated. Stay legendary.
DELIVERY & RETURN
New Zealand Shipping
Time Frame(once parcel is shipped, excludes weekends & public holidays) |
Cost
|
|
Standard Shipping NZ Post |
Auckland - overnight delivery North Island - 1 to 2 business days South Island - 1 to 2 bsuiness days (2 days for larger parcels) Rural addresses - will take longer than the above stated timeframes Delivery will take longer during public holidays & sale periods. |
FREE for orders over $70 NZD (excluding bulky & heavy items) Orders under $70 - $5.00 NZD (non signature), $6.00 (signature required) |
EVENING EXPRESS - NZ Post Auckland & Wellington |
Auckland - order before 2:30pm for same day evening delivery Evening Express is avilable Monday to Friday (excluding public holidays) and your order will be delivered between 6-9pm that evening. |
Auckland - $13.00 NZD Wellington - $18.00 NZD |
South Island Overnight |
Order before 3:00pm for delivery overnight Monday to Friday. Excluding weekends and public holidays (rural addresses will take longer). If you place an order after 3pm on Thursday, your order would be delivered the following Monday. |
$15.00 NZD |
Priority Dispatch - Jump the Queue |
Your order will be prioritised by a dedicated team member for packing and dispatch in record time. This option is great during sale and holiday periods! Please note, delivery is via NZ Post Standard Shipping - signature required, this is not express shipping. |
$10.00 NZD |
Click & Collect Auckland |
1- 4 Business Days NZ Muscle Corner Shop 263/269 Queen Street, Auckland CBD - 7 days NZ Muscle HQ 58 Apollo Drive, Rosedale, Auckland - Monday to Friday between 10am-5pm (excluding public holidays) |
FREE |
Bulky ItemsSuch as fitness equipment or large orders shipped via truck |
1-2 weeks via truck Unfortunately as these are manual bookings it is not always possible to provide tracking numbers. If you require an update on the shipment of a bulky item, please contact us with your order number. |
Freight charge based on weight and delivery location - prices displayed at checkout |
Australia Shipping
Time Frame(once parcel is shipped, excludes weekends & public holidays) |
Cost
|
|
Standard Shipping NZ Post & AUSTRALIA POST | 3-8 business days | $15 NZD per 10kgs (maximum 20kgs) |
Shipping during sales & public holidays
Please understand, due to high demand it is highly likely there will be dispatch delays of 2-3 working days + shipping time.
We strongly suggest you upgrade your shipping at checkout if you need your order in a hurry. Unfortunately, once your order is placed we cannot change the shipping method.