Skip to content

Your cart is empty

Continue shopping

Have an account?

Log in to check out faster.

Your cart

Loading...

Estimated total

$0.00 NZD

Taxes included. Discounts and shipping calculated at checkout.
View and edit cart

FREE SHIPPING FOR ORDERS OVER $70*

SUPP NOW, PAY LATER*

EARN REWARDS ON ALL ORDERS

  • Shop By Brand

    Our brands

    NZ Muscle SuppsNZ Muscle Apparel
    • All brands A–Z
    • Top sellers
    • New arrivals
    • Specials
    • Clearance
    • Top supplement brands
      NZ Muscle SuppsOptimum NutritionMusashiEHP LabsQuest NutritionHorleysMacro MikeShotgun SupplementsDymatizeGrenadeRyseMutantNexusGhost LifestyleMuscleNationCellucorMuscleTechNothing NaughtyPVL NutrientsATP ScienceMusclePharmAtkinsPharmaFreakFibre BoostJNX Sports
    • Fitness equipment brands
      Force USACentr x HYROXLiveProLive Up Fitness
    NZ Muscle Supps NZ Muscle SuppsOur own range of protein, creatine & more — shop now

    Free NZ delivery over $70* (excl. bulky items)· Afterpay available· Earn rewards on every $

  • Shop By Category

    Shop by brand

    NZ Muscle SuppsOptimum NutritionMusashiMacro Mike
    • Shop all supplements
    • Top sellers
    • Specials
    • New arrivals
    • Supplement stacks
    • Trial & sample sizes
    • Clearance
    • Protein
      Whey proteinIsolate proteinProtein waterPlant-based proteinMass gainersProtein blendsShop all protein
    • Pre-Workout & Energy
      Pre-workoutPump formulas (non-stim)Caffeine pillsEnergy drinksElectrolytesCarbohydratesShop all pre-workout & energy
    • Creatine & Recovery
      Creatine powderCreatine gummiesCreatine capsulesBCAAsEAAsL-GlutamineIntra & post workoutShop all creatine & recovery
    • Weight Loss
      Fat burnersNon-stim fat burnersL-CarnitineMeal replacementsKeto supplementsShop all weight loss
    • Health Foods & Snacks
      Protein bars & snacksProtein drinks (RTDs)Baking mixesCoffee & creamersSauces & seasoningsShop all health foods & snacks
    • General Health
      MultivitaminsVitamins C, B & DGreens & superfoodsMagnesiumStress & sleepCollagenMen's healthWomen's healthShop all general health
    NZ Muscle Supps NZ Muscle SuppsOur own range of protein, creatine & more — shop now

    Free NZ delivery over $70* (excl. bulky items)· Afterpay available· Earn rewards on every $

  • Shop By Goal
    • Shop all goals
    • Top sellers
    • Supplement stacks
    • Trial & sample sizes
    • Clearance
    • Build Lean Muscle
      Whey proteinIsolate proteinCreatineEAAsShop all build lean muscle
    • Build Mass & Strength
      Mass gainersCreatinePre-workoutProtein bars & snacksShop all build mass & strength
    • Weight Loss
      Fat burnersNon-stim fat burnersProtein waterMeal replacementsShop all weight loss
    • Increase Energy
      Pre-workoutCaffeine pillsEnergy drinksElectrolytesShop all increase energy
    • Improve Performance
      CreatineBeta-alanineCarbohydratesEnergy gelsShop all improve performance
    • Improve Recovery
      BCAAsL-GlutamineMagnesiumStress & sleepShop all improve recovery
    • Improve Health
      MultivitaminsGreens & superfoodsCollagenFatty acids & oilsShop all improve health
    Meal & workout plans Meal & workout plans100% custom to your goal — from $29/month

    Free NZ delivery over $70* (excl. bulky items)· Afterpay available· Earn rewards on every $

  • Clothing & Accessories

    Shop by brand

    NZ Muscle ApparelStatus Aesthetics
    • Shop all clothing & accessories
    • Best sellers
    • New arrivals
    • Gift vouchers
    • Clearance
    • Women's Activewear
      LeggingsShortsCrops & sports brasT-shirtsOuterwearShop all women's activewear
    • Men's Activewear
      T-shirtsTanks & singletsShorts & pantsOuterwearShop all men's activewear
    • Accessories
      Shakers & bottlesGym & meal bagsResistance bandsScales & measurementOther accessoriesShop all accessories
    New season activewear New season activewearRise, Motion & Elevate ranges — shop now

    Free NZ delivery over $70* (excl. bulky items)· Afterpay available· Earn rewards on every $

  • Fitness Equipment

    Shop by brand

    Force USANEWCentr x HYROXLiveProLive Up Fitness
    • Shop all equipment
    • Best sellers
    • New arrivals
    • Home gym essentials
    • Clearance equipment
    • Strength
      RacksBenchesDumbbellsBarsWeights & platesKettlebellsAttachmentsShop all strength
    • Cardio & Conditioning
      TreadmillsRowersSkipping ropesBattle ropesWeight vests
    • Functional Training
      Slam & medicine ballsResistance bandsPlyo boxesCore trainingPush-upBalance & agilityGrip strengthShop all functional training
    • Boxing & Support
      Boxing glovesBoxing bagsWrapsLifting beltsLifting strapsLifting glovesKnee supportShop all boxing & support
    • Recovery & Space
      Ice bath / saunaYoga & rollersWorkout tapeGym flooring
    Build your home gym Build your home gymAll-in-one trainers, racks, benches & more — shop now

    Free NZ delivery over $70* (excl. bulky items)· Afterpay available· Earn rewards on every $

  • New Products
  • Clearance
  • Blog
Log in

Country/region

  • Australia AUD $
  • New Zealand NZD $
  • X (Twitter)
  • Facebook
  • Instagram
NZ Muscle
Top Sellers Specials
Log in My Cart
  • Shop By Brand

    Shop

    • All brands A–Z
    • Top sellers
    • New arrivals
    • Specials
    • Clearance

    Our brands

    NZ Muscle Supps NZ Muscle Apparel

    Top supplement brands

    NZ Muscle SuppsOptimum NutritionMusashiEHP LabsQuest NutritionHorleysMacro MikeShotgun SupplementsDymatizeGrenadeRyseMutantNexusGhost LifestyleMuscleNationCellucorMuscleTechNothing NaughtyPVL NutrientsATP ScienceMusclePharmAtkinsPharmaFreakFibre BoostJNX Sports

    Fitness equipment brands

    Force USACentr x HYROXLiveProLive Up Fitness
    NZ Muscle Supps NZ Muscle SuppsOur own range of protein, creatine & more — shop now New: Force USA New: Force USAHome gym equipment, now at NZ Muscle — shop now
    Free NZ delivery over $70* (excl. bulky items)Afterpay availableEarn rewards on every $View all shop by brand
  • Shop By Category

    Shop

    • Shop all supplements
    • Top sellers
    • Specials
    • New arrivals
    • Supplement stacks
    • Trial & sample sizes
    • Clearance

    Shop by brand

    NZ Muscle Supps Optimum Nutrition Musashi Macro Mike
    Protein
    • Whey protein
    • Isolate protein
    • Protein water
    • Plant-based protein
    • Mass gainers
    • Protein blends
    Shop all protein
    Pre-Workout & Energy
    • Pre-workout
    • Pump formulas (non-stim)
    • Caffeine pills
    • Energy drinks
    • Electrolytes
    • Carbohydrates
    Shop all pre-workout & energy
    Creatine & Recovery
    • Creatine powder
    • Creatine gummies
    • Creatine capsules
    • BCAAs
    • EAAs
    • L-Glutamine
    • Intra & post workout
    Shop all creatine & recovery
    Weight Loss
    • Fat burners
    • Non-stim fat burners
    • L-Carnitine
    • Meal replacements
    • Keto supplements
    Shop all weight loss
    Health Foods & Snacks
    • Protein bars & snacks
    • Protein drinks (RTDs)
    • Baking mixes
    • Coffee & creamers
    • Sauces & seasonings
    Shop all health foods & snacks
    General Health
    • Multivitamins
    • Vitamins C, B & D
    • Greens & superfoods
    • Magnesium
    • Stress & sleep
    • Collagen
    • Men's health
    • Women's health
    Shop all general health
    NZ Muscle Supps NZ Muscle SuppsOur own range of protein, creatine & more — shop now Specials SpecialsDeals on top brands — shop now
    Free NZ delivery over $70* (excl. bulky items)Afterpay availableEarn rewards on every $View all shop by category
  • Shop By Goal

    Shop

    • Shop all goals
    • Top sellers
    • Supplement stacks
    • Trial & sample sizes
    • Clearance
    Build Lean Muscle
    • Whey protein
    • Isolate protein
    • Creatine
    • EAAs
    Shop all build lean muscle
    Build Mass & Strength
    • Mass gainers
    • Creatine
    • Pre-workout
    • Protein bars & snacks
    Shop all build mass & strength
    Weight Loss
    • Fat burners
    • Non-stim fat burners
    • Protein water
    • Meal replacements
    Shop all weight loss
    Increase Energy
    • Pre-workout
    • Caffeine pills
    • Energy drinks
    • Electrolytes
    Shop all increase energy
    Improve Performance
    • Creatine
    • Beta-alanine
    • Carbohydrates
    • Energy gels
    Shop all improve performance
    Improve Recovery
    • BCAAs
    • L-Glutamine
    • Magnesium
    • Stress & sleep
    Shop all improve recovery
    Improve Health
    • Multivitamins
    • Greens & superfoods
    • Collagen
    • Fatty acids & oils
    Shop all improve health
    Meal & workout plans Meal & workout plans100% custom to your goal — from $29/month Supplement stacks Supplement stacksGoal stacks bundled together — shop now
    Free NZ delivery over $70* (excl. bulky items)Afterpay availableEarn rewards on every $View all shop by goal
  • Clothing & Accessories

    Shop

    • Shop all clothing & accessories
    • Best sellers
    • New arrivals
    • Gift vouchers
    • Clearance

    Shop by brand

    NZ Muscle Apparel Status Aesthetics
    Women's Activewear
    • Leggings
    • Shorts
    • Crops & sports bras
    • T-shirts
    • Outerwear
    Shop all women's activewear
    Men's Activewear
    • T-shirts
    • Tanks & singlets
    • Shorts & pants
    • Outerwear
    Shop all men's activewear
    Accessories
    • Shakers & bottles
    • Gym & meal bags
    • Resistance bands
    • Scales & measurement
    • Other accessories
    Shop all accessories
    New season activewear New season activewearRise, Motion & Elevate ranges — shop now 06 Collection 06 CollectionThe new 06 Oversized Tee — shop now
    Free NZ delivery over $70* (excl. bulky items)Afterpay availableEarn rewards on every $View all clothing & accessories
  • Fitness Equipment

    Shop

    • Shop all equipment
    • Best sellers
    • New arrivals
    • Home gym essentials
    • Clearance equipment

    Shop by brand

    Force USANEW Centr x HYROX LivePro Live Up Fitness
    Strength
    • Racks
    • Benches
    • Dumbbells
    • Bars
    • Weights & plates
    • Kettlebells
    • Attachments
    Shop all strength

    Cardio & Conditioning

    • Treadmills
    • Rowers
    • Skipping ropes
    • Battle ropes
    • Weight vests
    Functional Training
    • Slam & medicine balls
    • Resistance bands
    • Plyo boxes
    • Core training
    • Push-up
    • Balance & agility
    • Grip strength
    Shop all functional training
    Boxing & Support
    • Boxing gloves
    • Boxing bags
    • Wraps
    • Lifting belts
    • Lifting straps
    • Lifting gloves
    • Knee support
    Shop all boxing & support

    Recovery & Space

    • Ice bath / sauna
    • Yoga & rollers
    • Workout tape
    • Gym flooring
    Build your home gym Build your home gymAll-in-one trainers, racks, benches & more — shop now Train for HYROX Train for HYROXOfficial Centr x HYROX gear — shop now
    Free NZ delivery over $70* (excl. bulky items)Afterpay availableEarn rewards on every $View all fitness equipment
  • New Products
  • Clearance
  • Blog

OUR TOP BRANDS

  • NZ Muscle Supps
  • Optimum Nutrition
  • Musashi
  • Hyrox x Centr
  • EHP Labs
  • Macro Mike
OUR TOP BRANDS
  • NZ Muscle Supps
  • Optimum Nutrition
  • Musashi
  • Hyrox x Centr
  • EHP Labs
  • Macro Mike

CATEGORIES

  • Protein
  • Creatine
  • Weight Loss
  • Clothing & Accessories
  • Fitness Equipment
  • Shop by Brand
  • Shop By Goal
CATEGORIES
  • Protein
  • Creatine
  • Weight Loss
  • Clothing & Accessories
  • Fitness Equipment
  • Shop by Brand
  • Shop By Goal

MORE INFO

  • About Us
  • Rewards & Loyalty
  • Ambassador Programme
  • Review Policy
  • Terms & Conditions
MORE INFO
  • About Us
  • Rewards & Loyalty
  • Ambassador Programme
  • Review Policy
  • Terms & Conditions

Customer Service

  • Delivery
  • Returns
  • F.A.Q.s
  • Contact Us
  • Find a Store
  • Gift Vouchers
Customer Service
  • Delivery
  • Returns
  • F.A.Q.s
  • Contact Us
  • Find a Store
  • Gift Vouchers

ABOUT NZ MUSCLE

From humble beginnings in 2006, NZ Muscle is a true grass roots New Zealand company. With a huge range of health foods, nutritional supplements and vitamins, we bring you the best products from across the globe. We have products for all shapes and sizes, male or female, for the hardcore bodybuilder and the everyday gym goer. Protein powders, protein bars, creatine, weight loss, pre workouts, intra workout, post workouts, sportswear, we do it all!

Join the crew

Get exclusive deals, early access & giveaways.

Wheydeals
Check out our three daily specials for epic discounts!
›
WORKOUT & MEAL PLANS
100% customised meal & workout plans to keep you on track.
›
NZ MUSCLE GYM
NZ Muscle Gym is bringing a new edge to working out.
›
SHOP WITH
Afterpay
American Express Apple Pay Google Pay Mastercard Shop Pay Union Pay Visa
Terms of servicePrivacy policy© 2026 NZ Muscle. All rights reserved.
  • Translation missing: en.accessibility.refresh_page_message
  • Opens in a new window.