Skip to content

Your cart is empty

Continue shopping

Have an account?

Log in to check out faster.

Your cart

Loading...

Estimated total

$0.00 NZD

Taxes included. Discounts and shipping calculated at checkout.

View and edit cart

Shop By Brand
- A
  
  AccuFitness
  Alphalab
  Athena Sports Nutrition
  Atkins
  ATP Science
- B
  
  Balance
  Before You Speak
  Bepure
  Biosphere
  Bodybuilding.com
  BSc BodyScience
  BSN
- C
  
  CBUM
  Cellucor
  Clif Bar
  Centr x HYROX
  Clinicians
  Con-cret (Promera)
- D
  
  Dymatize Nutrition
- E
  
  EHP Labs
- F
  
  Faction Labs
  FlapJacked
- G
  
  Gaspari Nutrition
  GAT Sport
  Ghost Lifestyle
  GO Healthy
  Goli Nutrition
  Good4Me
  Green Tea X50
  Grenade
  GU
- H
  
  Harbinger
  Healtheries
  Horleys
- I
  
  Inspired
- J
  
  JNX Sports
  Justines
- L
  
  Legendary Foods
  LIVEPRO Fitness
  LiveUp Sports
- M
  
  Macro Mike
  Melrose
  Mitchells
  Mrs Taste
  Musashi
  Muscle Nation
  MusclePharm
  Musclesport
  MuscleTech
  Mutant
  Myprotein
- N
  
  Nexus
  No Brand
  Nothing Naughty
  NOW Foods
  Nutra Organics
  Nutra-Life
  Nutrex
  Nutry Nuts
  Nuzest
  NZ Muscle
  NZ Muscle Supps
- O
  
  Obvi
  One Minute SNAXX
  Optimum Nutrition
- P
  
  Performa
  PharmaFreak
  Pillar Performance
  PranaOn
  Primabolics
  Pro Supps
  Pure Sports Nutrition
  Push
  PVL Nutrients
- Q
  
  Quest Nutrition
- R
  
  Raw Nutrition
  Redcon1
  RockTape
  Ronnie Coleman SS
  Rule1
  Ryse
- S
  
  Shakesphere
  Shotgun Supplements
  SKLZ
  Smart Diet Solutions
  Smartshake
  Snackn
  Snow White
  Status Aesthetics
  Sting Sports
  Switch Nutrition
- T
  
  Tanita
  The Good Vitamin Co.
  TriggerPoint
- U
  
  Universal
  USN
- V
  
  Vitawerx
- W
  
  Walden Farms
  Wondercrunch
- X
  
  Xtend
- Z
  
  Zombie Labs
Shop By Category
Shop By Goal
- Build Lean Muscle
  
  Isolate Protein
  Protein Water
  Whey Protein
  BCAAs
  EAAs
  Pre-Workout
  Testosterone Support
  Creatine
- Build Mass & Strength
  
  Mass Gainers
  Creatine
  Pre-Workout
  Testosterone Support
  Protein Bars & Snacks
- Weight Loss
  
  Fat Burners
  Thermogenic Protein
  Meal Replacement
  Protein Water
  Non Stimulant Burners
  L-Carnitine
  Green Tea
  Protein Bars & Snacks
- Increase Energy
  
  Fat Burners
  Pre-Workout
  Creatine
  BCAAs
  Electrolytes
  Carbohydrates
  Energy Gels
  Energy Drinks (RTDs)
- Improve Performance
  
  Isolate Protein
  Pre-Workout
  Beta-Alanine
  Creatine
  Electrolytes
  Multi Vitamins
  Protein Bars & Snacks
  Energy Drinks (RTDs)
- Improve Recovery
  
  BCAAs
  L-Glutamine
  Essential Amino Acids (EAAs)
  Creatine
  Electrolytes
  Isolate Protein
  Whey Protein
  Protein Water
  Multi Vitamins
  Greens / Superfoods
  Stress / Sleep Support
  Magnesium
- Improve Health
  
  Multi Vitamins
  Vitamins C,B,D
  Greens / Superfoods
  Digestion
  Collagen
  Mens Health
  Womens Health
  Hair, Skin & Nails
  Fatty Acids & Oils
Clothing & Accessories
- Womens Activewear
  
  Leggings
  Shorts
  Singlets / Sports Bras
  T-Shirts
  Outerwear
- Mens Activewear
  
  T-Shirts
  Tanks / Singlets
  Shorts / Pants
  Outerwear
- Accessories
  
  Shakers & Bottles
  Meal & Gym Bags
  Resistance Bands
  Accessories
  Scales / Measurement
- Status Aesthetics
- Gift Vouchers
Fitness Equipment
- Workout Gear
  
  Skipping Ropes
  Resistance Bands
  Ropes
  Weight Vests / Bands
  Swiss / Medicine / Slam Balls
  Balance / Agility
  Boxes
  Push Up
  Yoga / Rollers
  Workout Tape
  Core Workout
  Grip Strength
- Strength Equipment
  
  Racks
  Weights / Plates
  Benches
  Dumbbells
  Bars
  Wall / Slam Balls
  Accessories / Attachments
  Kettlebells
  Storage
  Treadmills
  Rowers
- Boxing
  
  Wraps
  Boxing Gloves
  Boxing Bags
- Belts, Wraps & Straps
  
  Lifting Straps
  Wrist Support
  Elbow Support
  Knee Support
  Waist Support
  Ankle Support
  Lifting Gloves
  Lifting Belts
- Ice Bath / Sauna
- Flooring
- Centr X HYROX
New Products
Clearance
Knowledge Hub

Country/region

Australia NZD $
New Zealand NZD $

X (Twitter)
Facebook
Instagram

Search over 1,000 products

Top Sellers Special

Shop By Brand
Shop By Brand

A
AccuFitness
Alphalab
Athena Sports Nutrition
Atkins
ATP Science
B
Balance
Before You Speak
Bepure
Biosphere
Bodybuilding.com
BSc BodyScience
BSN
C
CBUM
Cellucor
Clif Bar
Centr x HYROX
Clinicians
Con-cret (Promera)
D
Dymatize Nutrition
E
EHP Labs
F
Faction Labs
FlapJacked
G
Gaspari Nutrition
GAT Sport
Ghost Lifestyle
GO Healthy
Goli Nutrition
Good4Me
Green Tea X50
Grenade
GU
H
Harbinger
Healtheries
Horleys
I
Inspired
J
JNX Sports
Justines
L
Legendary Foods
LIVEPRO Fitness
LiveUp Sports
M
Macro Mike
Melrose
Mitchells
Mrs Taste
Musashi
Muscle Nation
MusclePharm
Musclesport
MuscleTech
Mutant
Myprotein
N
Nexus
No Brand
Nothing Naughty
NOW Foods
Nutra Organics
Nutra-Life
Nutrex
Nutry Nuts
Nuzest
NZ Muscle
NZ Muscle Supps
O
Obvi
One Minute SNAXX
Optimum Nutrition
P
Performa
PharmaFreak
Pillar Performance
PranaOn
Primabolics
Pro Supps
Pure Sports Nutrition
Push
PVL Nutrients
Q
Quest Nutrition
R
Raw Nutrition
Redcon1
RockTape
Ronnie Coleman SS
Rule1
Ryse
S
Shakesphere
Shotgun Supplements
SKLZ
Smart Diet Solutions
Smartshake
Snackn
Snow White
Status Aesthetics
Sting Sports
Switch Nutrition
T
Tanita
The Good Vitamin Co.
TriggerPoint
U
Universal
USN
V
Vitawerx
W
Walden Farms
Wondercrunch
X
Xtend
Z
Zombie Labs

View All Shop By Brand
Shop By Category
Shop By Category

Protein

Whey Protein
Isolate Protein
Protein Water
Plant Based Protein
Mass Gainer Protein
Protein Blends
Slow Release Protein
Thermogenic Protein
Soy Protein
Meal Replacement
Egg Protein
Protein Sample / Trials
Protein Bars / Snacks
Protein Drinks (RTDs)

View All Protein

Pre-Workout & Energy

Pre-Workout
Pump Formulas (non stim)
Electrolytes
Energy Gels
Carbohydrates
Energy Drinks (RTDs)
Caffeine Pills
Beta-Alanine

View All Pre-Workout & Energy

Creatine & Recovery

Creatine Powder
Creatine Capsules
Creatine HCL
Creatine Gummies
Creatine Blends & Formulas
BCAAs
Essential Amino Acids (EAAs)
L-Glutamine
Intra / Post Workouts
HMB

View All Creatine & Recovery

Weight Loss

Fat Burners
Non Stimulant Burners
L-Carnitine
CLA
Keto Supplements
MCT Oils
Diuretics
Thermogenic Protein
Meal Replacement

View All Weight Loss

Health Foods & Snacks

Protein Bars & Snacks
Protein Drinks (RTDs)
Energy Drinks (RTDs)
Baking Mixes
Coffee & Creamers
Health Gummies
Sauces & Seasonings
Sample / Trial Size

View All Health Foods & Snacks

General Health

Multi Vitamins
Vitamins C,B,D
Greens / Superfoods
Stress / Sleep Support
Digestion
Magnesium
Immunity
Collagen
Mens Health
Testosterone Support
Zinc / ZMA
Womens Health
Hair, Skin & Nails
Estrogen Support
Fatty Acids & Oils
Liver Support

View All General Health

Batch Tested
Supplement stacks
View All Shop By Category
Shop By Goal
Shop By Goal

Build Lean Muscle

Isolate Protein
Protein Water
Whey Protein
BCAAs
EAAs
Pre-Workout
Testosterone Support
Creatine

View All Build Lean Muscle

Build Mass & Strength

Mass Gainers
Creatine
Pre-Workout
Testosterone Support
Protein Bars & Snacks

View All Build Mass & Strength

Weight Loss

Fat Burners
Thermogenic Protein
Meal Replacement
Protein Water
Non Stimulant Burners
L-Carnitine
Green Tea
Protein Bars & Snacks

View All Weight Loss

Increase Energy

Fat Burners
Pre-Workout
Creatine
BCAAs
Electrolytes
Carbohydrates
Energy Gels
Energy Drinks (RTDs)

View All Increase Energy

Improve Performance

Isolate Protein
Pre-Workout
Beta-Alanine
Creatine
Electrolytes
Multi Vitamins
Protein Bars & Snacks
Energy Drinks (RTDs)

View All Improve Performance

Improve Recovery

BCAAs
L-Glutamine
Essential Amino Acids (EAAs)
Creatine
Electrolytes
Isolate Protein
Whey Protein
Protein Water
Multi Vitamins
Greens / Superfoods
Stress / Sleep Support
Magnesium

View All Improve Recovery

Improve Health

Multi Vitamins
Vitamins C,B,D
Greens / Superfoods
Digestion
Collagen
Mens Health
Womens Health
Hair, Skin & Nails
Fatty Acids & Oils

View All Improve Health

View All Shop By Goal
Clothing & Accessories
Clothing & Accessories

Womens Activewear

Leggings
Shorts
Singlets / Sports Bras
T-Shirts
Outerwear

View All Womens Activewear

Mens Activewear

T-Shirts
Tanks / Singlets
Shorts / Pants
Outerwear

View All Mens Activewear

Accessories

Shakers & Bottles
Meal & Gym Bags
Resistance Bands
Accessories
Scales / Measurement

View All Accessories

Status Aesthetics
Gift Vouchers
View All Clothing & Accessories
Fitness Equipment
Fitness Equipment

Workout Gear

Skipping Ropes
Resistance Bands
Ropes
Weight Vests / Bands
Swiss / Medicine / Slam Balls
Balance / Agility
Boxes
Push Up
Yoga / Rollers
Workout Tape
Core Workout
Grip Strength

View All Workout Gear

Strength Equipment

Racks
Weights / Plates
Benches
Dumbbells
Bars
Wall / Slam Balls
Accessories / Attachments
Kettlebells
Storage
Treadmills
Rowers

View All Strength Equipment

Boxing

Wraps
Boxing Gloves
Boxing Bags

View All Boxing

Belts, Wraps & Straps

Lifting Straps
Wrist Support
Elbow Support
Knee Support
Waist Support
Ankle Support
Lifting Gloves
Lifting Belts

View All Belts, Wraps & Straps

Ice Bath / Sauna
Flooring
Centr X HYROX
View All Fitness Equipment
New Products
Clearance
Knowledge Hub

Home
Improve Performance

Collection: Improve Performance

216 products

Sort by:

Filter By

Brands (0)

Brands

Price Range

The highest price is $239.95

$

From

To

Size (0)

Size

216 products

Filter Filter

Filter and sort

Filter

216 products

Brands

Clear

Price Range

The highest price is $239.95

$

From

$

To

Clear

Size

Clear

Sort by:

Remove all

NZ Muscle Creatine Monohydrate

NZ Muscle Creatine Monohydrate

Vendor:NZ Muscle Supps

Regular price From $19.99

Regular price Sale price From $19.99
Unit price per
Nothing Naughty Protein Bar

Nothing Naughty Protein Bar

Vendor:Nothing Naughty

Regular price From $2.95

Regular price Sale price From $2.95
Unit price per
NZ Muscle Isolate Protein

NZ Muscle Isolate Protein

Vendor:NZ Muscle Supps

Regular price From $59.99

Regular price Sale price From $59.99
Unit price per
Musashi Protein Wafer Bars

Musashi Protein Wafer Bars

Vendor:Musashi

Regular price From $3.90

Regular price Sale price From $3.90
Unit price per
Smart Protein Bar

Smart Protein Bar

Vendor:Smart Diet Solutions

Regular price From $5.95

Regular price Sale price From $5.95
Unit price per
Quest Nutrition Dipped Protein Bars

Sale

Quest Nutrition Dipped Protein Bars

Vendor:Quest Nutrition

Regular price From $3.96

Regular price ~~$4.95~~ Sale price From $3.96
Unit price per

Sale
JNX Sports The Curse

JNX Sports The Curse

Vendor:JNX Sports

Regular price From $34.95

Regular price Sale price From $34.95
Unit price per
Optimum Nutrition Gold Standard Isolate

Optimum Nutrition Gold Standard Isolate

Vendor:Optimum Nutrition

Regular price From $99.95

Regular price Sale price From $99.95
Unit price per
Nothing Naughty Electrolyte Hydration

Nothing Naughty Electrolyte Hydration

Vendor:Nothing Naughty

Regular price $14.95

Regular price Sale price $14.95
Unit price per
Horleys Carb Less Crunch Bars

Sale

Horleys Carb Less Crunch Bars

Vendor:Horleys

Regular price From $3.44

Regular price ~~$4.30~~ Sale price From $3.44
Unit price per

Sale
Atkins Day Break, 5 Bars

Sale

Atkins Day Break, 5 Bars

Vendor:Atkins

Regular price $11.20

Regular price ~~$14.00~~ Sale price $11.20
Unit price per

Sale
Musashi High Protein Bars

Musashi High Protein Bars

Vendor:Musashi

Regular price From $6.50

Regular price Sale price From $6.50
Unit price per
Cellucor C4 Original Pre Workout

Cellucor C4 Original Pre Workout

Vendor:Cellucor

Regular price From $49.95

Regular price Sale price From $49.95
Unit price per
Musashi 100% Creatine 350g

Musashi 100% Creatine 350g

Vendor:Musashi

Regular price $39.95

Regular price Sale price $39.95
Unit price per
Optimum Nutrition Gold Standard Pre Advanced

Sale

Optimum Nutrition Gold Standard Pre Advanced

Vendor:Optimum Nutrition

Regular price $47.96

Regular price ~~$59.95~~ Sale price $47.96
Unit price per

Sale
Nothing Naughty Plant Protein Bar

Nothing Naughty Plant Protein Bar

Vendor:Nothing Naughty

Regular price From $2.95

Regular price Sale price From $2.95
Unit price per

1
2
3
…
14

Newsletter Sign Up

Enter your email address to receive a $5 off coupon and receive our newsletter and weekly special deals.

Our Top Brands

NZ Muscle Supps
Optimum Nutrition
My Protein
Macro Mike
No Brand
Switch Nutrition
Shotgun Supplements

NZ Muscle Merch
Musashi
EHP Labs
Ryse
Ghost Lifestyle
Nuzest
Dymatize Nutrition

OUR CATEGORIES

Protein
Creatine
Weight Loss
Clothing & Accessories
Fitness Equipment
Shop by Brand
Shop By Goal

CUSTOMER SERVICE

Delivery
Returns
F.A.Q.s
Contact Us
Find a Store
Gift Vouchers

MORE INFO

About Us
Ambassador Programme
Terms & Conditions

Need Assistance?

[email protected]
Send Online Enquiry

Follow Us

Facebook
Instagram
Twitter

NZ Muscle Gym

NZ Muscle gym is bringing a new edge to working out.

Workout & Meal Plans

100% customised meal & workout plans to keep you on track.

Whey deals

Check out our three daily specials for epic discounts!

AVAILABLE PAYMENT METHODS:

ABOUT NZ MUSCLE

From humble beginnings in 2006, NZ Muscle is a true grass roots New Zealand company. With a huge range of health foods, nutritional supplements and vitamins, we bring you the best products from across the globe. We have products for all shapes and sizes, male or female, for the hardcore bodybuilder and the everyday gym goer. Protein powders, protein bars, creatine, weight loss, pre workouts, intra workout, post workouts, sportswear, we do it all!

Choosing a selection results in a full page refresh.
Opens in a new window.