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Force USA C10 All-In-One Trainer
Force USA C10 All-In-One Trainer in use
Force USA C10 Cornerstone pulley station
Force USA C10 Freestyle Pulley Arms
Force USA C10 All-In-One Trainer in a home gym
Force USA C10 All-In-One Trainer full frame
Force USA C10 Cornerstone pulley station
Force USA C10 cable training
Force USA C10 Smith machine in use
Force USA C10 rack detail
Force USA C10 weight stack
Force USA C10 side profile
Force USA C10 Freestyle Pulley Arm
Force USA C10 pulley arm detail
Force USA C10 training with cables
Force USA C10 uprights and hole pattern
Force USA C10 frame detail
Force USA C10 stack selector
Force USA C10 in a garage gym
Force USA C10 lat pulldown
Force USA C10 storage pegs
Force USA C10 barbell holder
Force USA C10 J-cups
Force USA C10 spotter arms
Force USA C10 training session
Force USA C10 sliding bench leg press
Force USA C10 sliding bench detail
Force USA C10 bench press
Force USA C10 squat station
Force USA C10 chin-up bar
Force USA C10 cable row
Force USA C10 functional training
Force USA C10 deadlift
Force USA C10 plate storage horns
Force USA C10 attachment storage
Force USA C10 landmine attachment
Force USA C10 accessory shelf
Force USA C10 cable attachments
Force USA C10 magnetic collars
Force USA C10 pegboard
Force USA C10 full setup

Force USA C10 All-In-One Trainer

4.8 86 reviews on Force USA

Six pulley connections, dual Freestyle Pulley Arms and a Smith machine in one compact six-post frame. Commercial 11-gauge steel, 227kg maximum cable resistance.

Regular price $6,472.00
Regular price Sale price $6,472.00
Sale Sold out

BUILT FOR THE LONG HAUL.

  • Commercial-grade 11-gauge steel
  • 18 pro-grade attachments included
  • 227kg max cable resistance
  • Freight delivered NZ-wide
Lifetime warrantyon the frame

About this product

The Force USA C10 All-In-One Trainer packs a full commercial gym into a single six-post frame. At its core is the Cornerstone station — six independent pulley connections made up of dual Freestyle Pulley Arms plus high and low centre cable stations, giving you three cable ratios without ever rerouting a cable.

  • Six pulley connections — dual Freestyle Pulley Arms plus high and low centre cable stations
  • Flow Mode and Lock Mode — pop-pin the arms rigid for heavy pressing, or release through 180° for rotational and sport-specific work
  • Cable ratios — 1:1 on the bottom centre cables (or dual-connected to double resistance), 2:1 on the top centre cables and Freestyle Pulley Arms
  • Up to 227kg (500lb) maximum cable resistance, centre-connected
  • Dual 91kg (200lb) weight stacks, upgradeable
  • Integrated Smith machine, chin-up bar and full power rack
  • Square 11-gauge steel uprights, 16mm hole pattern at 51mm laser-cut spacing on all sides

Dimensions
With Smith machine: 195.5cm W x 142cm D x 222cm H
Without Smith machine: 122cm W x 142cm D x 222cm H
Interior: 112cm W x 122cm D x 211cm H

Delivery & assembly: bulky freight item — delivered kerbside. Assembly is not included; allow a full day and a second set of hands.

Bulky item — freight delivery

This item is too large for standard courier and ships by truck freight. Delivery is charged separately and is not covered by our free shipping over $70.

  • Freight quoted at checkoutCalculated on weight and delivery location, shown before you pay.
  • 1–2 weeks by truckLonger than our standard courier times. Rural addresses take longer again.
  • Kerbside deliveryDelivered to your address at ground level. Please arrange help to move and position it.
  • Booked manuallyTracking numbers aren't always available — contact us with your order number for an update.
Read our full delivery policy

Need help putting this together? Get in touch with us — Contact us

Frame dimensions

Exterior (W × D × H)122cm W (195.5cm W with Smith machine) × 142cm D × 222cm H
48" W (77" W with Smith machine) × 56" D × 87.5" H
Interior (W × D × H)112cm W × 122cm D × 211cm H
44" W × 48" D × 83" H
UprightsSquare 11-gauge steel, laser-cut 16mm (5/8") hole pattern at 51mm (2") spacing on all sides
StructureSix-post structure with a flush, self-adjusting base frame

Pulley system

LocationRatio
Bottom centre cables1:1, or dual-connected to double the resistance
Top centre cables2:1
Freestyle Pulley Arms2:1, with Lock Mode and Flow Mode (180° of freedom)
Maximum cable resistance227kg (500lb), centre-connected

Weight stacks

StandardDual 91kg (200lb) stacks
Upgradeable to113kg (250lb) per side
Micro-adjustmentBuilt-in 2.3kg (5lb) plate

Space requirements

Minimum ceiling height for a full pull-up254cm (8'4")
Maximum user height216cm (7'1")

Cables

Specification6.2mm nylon-coated mil-spec aircraft-quality cable, tested to 907kg (2,000lb)

Smith machine

ArchitectureSingle column, guide rod wrapped in 5-gauge steel
BarSpinning sleeves, professional-standard knurling, 16kg (35lb) integrated bar weight
Force USA C10 All-In-One Trainer dimensionsForce USA C10 All-In-One Trainer dimensions

Eighteen pro-grade attachments are included with the C10 — where most of the competition charges per attachment.

  • Aluminium cable attachments — quicker pin changes, lighter in the hand, corrosion-proof
  • High-grade steel power rack attachments for strength and versatility
  • Pin-Lock J-cups — snap into place, sit flush against the uprights and hold position under load
  • Spotter arms — lock in with a pin for confident heavy work
  • J-cups and spotter arms both use UHMW inserts that protect the barbell's knurling
  • Magnetic landmine that parks flush against the frame
  • Magnetic barbell collars — no pins, store anywhere on the rack
  • Recessed accessory shelf, 8 Olympic plate horns and 12 pegboard pegs
  • UHMW-protected barbell holder

Force USA C10 included attachments

Not included: weight plates, dumbbells, a bench or a separate Olympic barbell. The sliding bench is a separate purchase. Photos on this page show the C10 set up with plates, a bench and accessories that are sold separately. The Smith machine bar is part of the frame and is included.

What ceiling height do I need?

The C10 stands 222cm tall, and Force USA specify a minimum ceiling height of 246cm (97 inches) to do a full pull-up with your head above the bar. A standard NZ ceiling is 240cm, so the machine fits comfortably but a full pull-up will be tight. Measure before you order, and remember it has to be assembled in its final position.

How is it delivered, and what does freight cost?

This is a bulky item, so it ships by truck freight rather than courier and isn't covered by our free shipping over $70. Freight is calculated on weight and delivery address and shown at checkout before you pay. Allow 1–2 weeks, and longer again for rural addresses. Delivery is kerbside — please arrange help to move and position it.

Do I have to assemble it myself?

Yes — assembly isn't included. Allow a full day and a second set of hands; some of the sections are heavy and awkward to lift alone. Assemble it in its final position, because it is not practical to move once built.

What is not included?

The C10 comes with dual integrated weight stacks, 18 pro-grade attachments and an integrated 16kg Smith machine bar. The Sliding Bench is not included — it is a separate purchase, even though the feature videos show it working with the machine. Loose weight plates, dumbbells and a separate Olympic barbell are also sold separately.

Reviews from Force USA

These reviews were written by Force USA customers on the manufacturer's own website about this same model. They are not NZ Muscle reviews and are not included in our store rating.

4.8 86 reviews on Force USA
  • 5 72
  • 4 11
  • 3 3
  • 2 0
  • 1 0
  • Exceeding our expectations

    My wife and I recently decided to upgrade our home gym setup, and after countless hours of YouTube videos and online reviews we knew we wanted an all-in-one type system. We are both 60 and will never out-workout this machine. We have had the C10 V2 for several weeks now and it has been amazing.

    Shawn2026-08-03

  • Perfect

    When it comes to a personal home gym, this is it. I think everyone goes through that initial brain freeze, because you can't believe it's actually here. But as other reviews have said, have patience, and once you remember where everything is you're golden.

    Lee2026-06-01

  • Very happy with the machine

    My husband was able to set up the machine within a day. It definitely takes someone with patience to put it together. We have recommended it to our friends.

    Maryon R.2026-05-30

  • Better than a gym

    The best all-in-one trainer on the market for cost-to-value after extended research.

    Aris2026-05-15

  • Eight stations, one corner

    I've owned racks, functional trainers and cable machines from four different brands over the years. The C10 is the first time I haven't felt like I was compromising somewhere. Power rack, Smith machine, lat pulldown, low row, landmine — all in one footprint. The 200° swivel trolleys are smooth in a way that cheap cable machines just aren't.

    Nate F.2026-05-04

  • A corner gym is a real thing now

    I rent an apartment with a spare room I was barely using. The C10 turned it into a legitimate training space without taking over the room. I can still walk around it, use a mat in front of it, and have a TV on the wall. The corner footprint is not an exaggeration — it genuinely hugs the corner and leaves the rest of the room open.

    Tomas V.2026-04-27

  • I hemmed and hawed. I was wrong to.

    Spent three months comparing this to cheaper alternatives. Watched every review, read every forum thread. Eventually bought the C10 and immediately felt like an idiot for waiting. The build quality alone justifies the price — this isn't equipment that's going to need replacing in five years. It's been almost a year and it still feels tight, smooth and solid.

    Brian C.2026-04-23

  • Works for my space, but measure twice before buying

    The C10 itself is great — smooth cables, solid rack, and the Smith machine is better than I expected. The three stars is an honest reflection of my experience, not the machine's quality. I didn't measure my ceiling height carefully enough and had to reposition the whole thing to make overhead pressing work. Totally my fault, but worth flagging for anyone in a space with lower ceilings.

    Jamie L.2026-04-05

  • Amazing machine

    I preferred the C10 for the size of the footprint with all the capabilities of the others. The machine is solid construction with smooth operation of cables and Smith bar. Assembly took me about 10 hours with only one or two issues with the instruction manual. Cable routing is difficult to follow, so use the online video.

    Vincent S.Verified buyer2026-03-30

  • Good machine, took a while to feel at home on it

    Solid build and we use it every day. The reason it's four stars and not five is the learning curve — there are so many attachments and cable configurations that my wife and I spent the first few weeks just figuring it out. Once we did, it clicked. Plan for a month of trial and error before you really hit your stride.

    Marcus T.2026-03-30

  • Everything I need

    This is a great unit with everything I need and more. Solid and very capable setup. Offers me many options and the ability to change up my workout. Fits nicely into my space. I assembled it myself — took me a bit but got there in the end.

    Alicia2025-11-29

  • C10 review

    The C10 is exactly what I have been looking for. I had shopped several brands before deciding on it. It is extremely well constructed and top quality functionally. The sliding bench with the centre pulley system is what really sets the C10 apart from the competition. It came with just about every accessory I could want.

    Mark A.Verified buyer2025-10-13

  • Excellent all-in-one trainer

    The C10 was a little challenging to assemble, but the unit is excellent for our needs. We really like the Smith bar and the flexibility they have built into the various pulley systems. Very happy with our purchase.

    Michael L.Verified buyer2025-10-06

  • So happy

    This is an amazing piece of gym equipment. I looked at others but kept coming back to Force and I am glad I did. Putting it together was not easy with the manual, but there is a video that helps a lot.

    Julie S.Verified buyer2025-09-10

  • C10 with sliding bench

    Absolutely fantastic machine, couldn't be happier. Started a home gym a few years ago and would have saved a ton if this was available then. Better late than never — very impressive product.

    Shana S.Verified buyer2025-03-25

  • All in one

    Awesome piece of equipment. Perfect for a home gym.

    Nolan B.Verified buyer2025-01-10

Read all reviews on the Force USA website