NZ Muscle Protein Pancake Mix
Indulge in thick, fluffy pancakes, without the guilt. NZ Muscle Protein Pancakes which includes premium New Zealand whey protein to give you a delicious, high-protein option that supports your fitness goals and it actually tastes good.
Each serve has 21g of protein, is low carb, making it perfect for breakfast, post-workout recovery, or a high-protein snack any time of day.
NO COMPROMISES.
- ✓NZ Made
- ✓22g Protein
- ✓Light & fluffy
- ✓Low Sugar
Description ▾
Nutritional Information ▾
Delivery & Returns ▾
NZ Post Standard Shipping, excluding bulky & heavy items.
New Zealand Shipping
Time frames apply once your parcel is shipped and exclude weekends & public holidays.
Standard ShippingNZ Post
- Auckland – overnight delivery
- North Island – 1 to 2 business days
- South Island – 1 to 2 business days (2 days for larger parcels)
- Rural addresses – will take longer than the above stated timeframes
Free shipping excludes bulky & heavy items. Delivery will take longer during public holidays & sale periods.
Evening ExpressNZ Post – Auckland & Wellington
Wellington $18.00
- Auckland – order before 2:30pm for same day evening delivery
- Wellington – order before 10:30am for same day evening delivery
Evening Express is available Monday to Friday (excluding public holidays) and your order will be delivered between 6–9pm that evening.
South Island Overnight
Order before 3:00pm for delivery overnight Monday to Friday. Excluding weekends and public holidays (rural addresses will take longer).
If you place an order after 3pm on Thursday, your order would be delivered the following Monday.
Priority DispatchJump the queue
Your order will be prioritised by a dedicated team member for packing and dispatch in record time. This option is great during sale and holiday periods!
Please note, delivery is via NZ Post Standard Shipping – signature required, this is not express shipping.
Click & CollectAuckland – 1 to 4 business days
- NZ Muscle Corner Shop – 263/269 Queen Street, Auckland CBD – 7 days
- NZ Muscle HQ – 58 Apollo Drive, Rosedale, Auckland – Monday to Friday between 10am–5pm (excluding public holidays)
Bulky ItemsSuch as fitness equipment or large orders shipped via truck
1–2 weeks via truck.
Unfortunately as these are manual bookings it is not always possible to provide tracking numbers. If you require an update on the shipment of a bulky item, please contact us with your order number.
Australia Shipping
Time frames apply once your parcel is shipped and exclude weekends & public holidays.
Standard ShippingNZ Post & Australia Post
3–8 business days
Shipping during sales & public holidays
Please understand, due to high demand it is highly likely there will be dispatch delays of 2–3 working days + shipping time.
We strongly suggest you upgrade your shipping at checkout if you need your order in a hurry. Unfortunately, once your order is placed we cannot change the shipping method.
All prices in NZD, except Australia shipping rates which are in AUD.
Are they Vegan friendly?▾
Are the pancakes "Proteiny"▾
Are they safe for kids?▾
What protein do we use?▾
What our customers are saying
| Nutrient | Vanilla Ice Cream per 60g | Choc Ice Cream per 60g |
|---|---|---|
| Energy | 875kJ | 862kJ |
| Calories | 209 | 206 |
| Protein | 22.0g | 20.4g |
| Fat, total | 1.5g | 1.8g |
| Saturated | 0.8g | 1.0g |
| Carbohydrate | 28.0g | 27.2g |
| Sugars | 1.2g | 1.2g |
| Sodium | 122mg | 110mg |
Directions: mix 60g with 80ml of water or milk to make 2 medium pancakes (or 1 waffle). Shake or whisk until smooth, then pour into a non-stick pan.
Ingredients: Wheat Flour, Whey Protein Concentrate, Pea Protein, Raising Agent (500), Salt, Sweetener (Sucralose), Acidity Regulator (330). Choc Ice Cream also contains Cocoa and Flavours.
Contains: Gluten and Milk.
NZ Muscle does its best to keep this information accurate, but values can vary slightly between batches and flavours. Always check the label on your product before use.
Protein Pancakes in Minutes
Trusted by over 70,000+ customers. (7k+ ★★★★★ reviews)
Used the vanilla protein pancake mix to make waffles, added biscoff!
Sooo good! :drooling_face:
These seriously exceeded my expectations. I used these for waffles and they turned out AMAZING! The texture was perfect, crispy on the outside and fluffy on the inside. The flavour was way better than other "protein pancakes' on the market. No artificial taste either. What impressed me the most is that they taste like a proper treat while still being high in protein, so it feels like you’re eating something indulgent but it still fits into your macros. These were so easy to make which is a huge bonus!
Definitely a new staple for me. If you’re on the fence about trying it, do it!
Very strange consistency
Mixed well, tasted yummy!!!
Nz Muscle Protein Pancake Mix
Bought for my daughter who is on the autism spectrum and it fills her up at night. She loves them and has requested them every night so far, I better stock up!
The batter tastes exactly like vanilla soft-serve, but unfortunately it loses its flavor once cooked. The texture is okay for a protein pancake though, so 4 stars. Actually edible and reasonably nice.
These are such a winner in our house. Sundays are always Pancake Sundays - after a morning walk and we LOVE these protein pancakes. DEEELISH!
Really Easy to make and tastes pretty good!!
Very Good
Great tasting great product
Delicious
These are insanely good, made the right way -super fluffy and delicious. The kids love them too so bonus making breakfast /snack times a breeze.
Love pancakes and these absolutely BANG shoutout NZM for another W
Packed with protein, extremely easy and really convenient to make, genuinely tastes incredible. Can’t beat it!
Super fluffy and flavoursome! No dry texture like other brands. Perfect breakfast option :raised_hands::skin-tone-2:
So easy to make! Tastes actually good! Doesn’t have a funny aftertaste! Made for brunch and everyone loved them!
