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NZ Muscle Creatine Monohydrate

Made with ultra-high purity creatine monohydrate and independently tested for banned substances, this unflavoured powder is ideal for athletes, lifters, and active individuals who value quality, transparency, and everyday usability. With no fillers and no unnecessary extras, it fits seamlessly into any training routine.

Banned substance tested variants;
-200g, 500g, 1kg

Regular price $21.00
Regular price Sale price $21.00
Sale Sold out
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NO COMPROMISES.

  • ✓Banned Substance Tested
  • ✓Creatine Monohydrate
  • ✓5g Creatine Per Scoop
  • ✓Easy Mix
Product Information
Description ▾

Made with ultra-high purity creatine monohydrate and batch tested for banned substances, this unflavoured powder is ideal for athletes, lifters, and active individuals who value quality, transparency, and everyday usability. With no fillers and no unnecessary extras, it fits seamlessly into any training routine.
NZ Muscle Creatine promotes explosive energy, ATP energy and overall power. For added stamina, strength and lean muscle growth, feed your body the total Creatine package

Nutritional Information ▾
Nutritional Information
Delivery & Returns ▾
Free shipping on orders over $70

NZ Post Standard Shipping, excluding bulky & heavy items.

New Zealand Shipping

Time frames apply once your parcel is shipped and exclude weekends & public holidays.

Standard ShippingNZ Post

FREE over $70Under $70: $5.00 (non signature), $6.00 (signature required)
  • Auckland – overnight delivery
  • North Island – 1 to 2 business days
  • South Island – 1 to 2 business days (2 days for larger parcels)
  • Rural addresses – will take longer than the above stated timeframes

Free shipping excludes bulky & heavy items. Delivery will take longer during public holidays & sale periods.

Evening ExpressNZ Post – Auckland & Wellington

Auckland $13.00
Wellington $18.00
  • Auckland – order before 2:30pm for same day evening delivery
  • Wellington – order before 10:30am for same day evening delivery

Evening Express is available Monday to Friday (excluding public holidays) and your order will be delivered between 6–9pm that evening.

South Island Overnight

$15.00

Order before 3:00pm for delivery overnight Monday to Friday. Excluding weekends and public holidays (rural addresses will take longer).

If you place an order after 3pm on Thursday, your order would be delivered the following Monday.

Priority DispatchJump the queue

$10.00

Your order will be prioritised by a dedicated team member for packing and dispatch in record time. This option is great during sale and holiday periods!

Please note, delivery is via NZ Post Standard Shipping – signature required, this is not express shipping.

Click & CollectAuckland – 1 to 4 business days

FREE
  • NZ Muscle Corner Shop – 263/269 Queen Street, Auckland CBD – 7 days
  • NZ Muscle HQ – 58 Apollo Drive, Rosedale, Auckland – Monday to Friday between 10am–5pm (excluding public holidays)

Bulky ItemsSuch as fitness equipment or large orders shipped via truck

FreightBased on weight & delivery location – shown at checkout

1–2 weeks via truck.

Unfortunately as these are manual bookings it is not always possible to provide tracking numbers. If you require an update on the shipment of a bulky item, please contact us with your order number.

Australia Shipping

Time frames apply once your parcel is shipped and exclude weekends & public holidays.

Standard ShippingNZ Post & Australia Post

$20 AUDup to 5kg, plus $20 AUD for each additional 5kg

3–8 business days

Shipping during sales & public holidays

Please understand, due to high demand it is highly likely there will be dispatch delays of 2–3 working days + shipping time.

We strongly suggest you upgrade your shipping at checkout if you need your order in a hurry. Unfortunately, once your order is placed we cannot change the shipping method.

All prices in NZD, except Australia shipping rates which are in AUD.

Frequently Asked Questions
How do I take creatine?▾

Mix 1 scoop (5g) with water, juice or your protein shake once a day. Take it every day, including rest days. Consistency matters more than timing.

Do I need to load creatine?▾

No. Taking 3–5g every day will fully saturate your muscles within about 3–4 weeks. If you want results faster, you can load with 20g a day (split into 4 serves) for 5–7 days, then drop back to one serve a day.

Is it tested for banned substances?▾

Yes. Our 200g, 500g and 1kg sizes are independently tested for banned substances. You can view the batch test documents further down this page.

What our customers are saying

Pure Creatine, Nothing Else

Pure Creatine, Nothing Else

Unflavoured creatine monohydrate that mixes into water, juice or your shake. One 5g scoop a day is all it takes, with no fillers and no added flavours – simple, proven, everyday creatine.

NZ Muscle Creatine Monohydrate
NZ Muscle Creatine Monohydrate
200g
$21.00