Optimum Nutrition High Protein Shake 375ml
Optimum Nutrition High Protein Shake 375ml
A ready-to-drink 375ml protein shake with 30g protein, low fat and low sugar, perfect for post-workout or on-the-go fuel with zero prep.
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NUTRITIONAL INFO
Nutrition Information
| Avg. Quantity Per Serving | Avg. Quantity Per 100mL | |
|---|---|---|
| Energy | 904kJ (216Cal) | 241kJ (58Cal) |
| Protein | 30g | 8g |
| gluten | Not Detected | Not Detected |
| Fat, total | 4.9g | 1.3g |
| saturated | 3.3g | 0.9g |
| Carbohydrate | 11.3g | 3.0g |
| sugars | 8.6g | 2.3g |
| Dietary Fibre | 2.6g | 0.7g |
| Sodium | 510mg | 136mg |
Gluten free. Shake before use. After opening, keep refrigerated and consume within 48 hours.
Ingredients: Water, Protein Blend (12%) (MILK Solids, Sodium Caseinate (MILK), MILK Protein Concentrate), Cocoa Powder (1%), Flavours, Dietary Fibre (Inulin), Stabilisers (Sodium Phosphate Dibasic, Cellulose Microcrystalline, Sodium Carboxymethylcellulose, Carrageenan, Gellan Gum), Sweetener (Sucralose).
Contains: Milk
May contain: Egg, Soy
Please note: nutritional information is to be used as a guide only, actual values may differ between flavours and sizes and when formulations are modified or updated by the manufacturer. Contact us if you have any questions regarding this product's ingredients.
FREE NZ DELIVERY
when you spend over $70* excl bulky items
EARN CASH BACK
Earn 3% cash back as store credit on every order
AFTERPAY AVAILABLE
Sup now, pay later on orders over $35
DESCRIPTION
Optimum Nutrition High Protein Shake – 30g Protein in a Delicious, Ready-to-Drink Format
Fuel Recovery & Nutrition On the Go with the Optimum Nutrition High Protein Shake – Your Convenient, Low-Sugar Protein Solution
Power up your day with the Optimum Nutrition High Protein Shake, a delicious, ready-to-drink beverage formulated for on-the-go lifestyles. With 30 grams of high-quality protein in every 375ml bottle, this low-fat, low-sugar shake is the perfect companion for post-workout recovery, midday fuelling, or anytime you need a protein boost with zero prep.
Crafted by the world-renowned Optimum Nutrition, this shake delivers the ideal balance of taste, convenience, and nutritional support—all in one smooth, great-tasting drink. Available in five indulgent flavours: Vanilla, Chocolate, Strawberry, Banana and Chocolate Honeycomb.
Key Features:
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30g of High-Quality Protein per Bottle – Supports lean muscle recovery and daily protein needs
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Ready-to-Drink Convenience – No mixing or prep required
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Low in Fat & Sugar – Perfect for clean eating and weight management
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No Artificial Colours – Clean formula you can feel good about
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Available in 5 Delicious Flavours – Vanilla, Chocolate, Strawberry, Banana & Chocolate Honeycomb
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Best Served Chilled – Refreshing, smooth texture anytime of day
When to Use:
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Post-Workout – Convenient recovery option packed with protein
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On-the-Go – Grab, shake, and drink—perfect for busy schedules
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Between Meals – Satisfies hunger and helps you stay on track
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Anytime Nutrition – A clean and tasty protein option to support your daily goals
Benefits:
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Delivers 30g of protein to support muscle recovery and satiety
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Fits easily into low-carb or low-sugar diets
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Convenient for travel, work, gym bags, or daily routines
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No artificial colours, just clean, effective nutrition
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Helps maintain lean muscle mass and energy throughout the day
DELIVERY & RETURN
NZ Post Standard Shipping, excluding bulky & heavy items.
New Zealand Shipping
Time frames apply once your parcel is shipped and exclude weekends & public holidays.
Standard ShippingNZ Post
- Auckland – overnight delivery
- North Island – 1 to 2 business days
- South Island – 1 to 2 business days (2 days for larger parcels)
- Rural addresses – will take longer than the above stated timeframes
Free shipping excludes bulky & heavy items. Delivery will take longer during public holidays & sale periods.
Evening ExpressNZ Post – Auckland & Wellington
Wellington $18.00
- Auckland – order before 2:30pm for same day evening delivery
- Wellington – order before 10:30am for same day evening delivery
Evening Express is available Monday to Friday (excluding public holidays) and your order will be delivered between 6–9pm that evening.
South Island Overnight
Order before 3:00pm for delivery overnight Monday to Friday. Excluding weekends and public holidays (rural addresses will take longer).
If you place an order after 3pm on Thursday, your order would be delivered the following Monday.
Priority DispatchJump the queue
Your order will be prioritised by a dedicated team member for packing and dispatch in record time. This option is great during sale and holiday periods!
Please note, delivery is via NZ Post Standard Shipping – signature required, this is not express shipping.
Click & CollectAuckland – 1 to 4 business days
- NZ Muscle Corner Shop – 263/269 Queen Street, Auckland CBD – 7 days
- NZ Muscle HQ – 58 Apollo Drive, Rosedale, Auckland – Monday to Friday between 10am–5pm (excluding public holidays)
Bulky ItemsSuch as fitness equipment or large orders shipped via truck
1–2 weeks via truck.
Unfortunately as these are manual bookings it is not always possible to provide tracking numbers. If you require an update on the shipment of a bulky item, please contact us with your order number.
Australia Shipping
Time frames apply once your parcel is shipped and exclude weekends & public holidays.
Standard ShippingNZ Post & Australia Post
3–8 business days
Shipping during sales & public holidays
Please understand, due to high demand it is highly likely there will be dispatch delays of 2–3 working days + shipping time.
We strongly suggest you upgrade your shipping at checkout if you need your order in a hurry. Unfortunately, once your order is placed we cannot change the shipping method.
All prices in NZD, except Australia shipping rates which are in AUD.
