Optimum Nutrition Serious Mass
Optimum Nutrition Serious Mass
A high-calorie mass gainer delivering 1,250 calories, 50g protein and over 250g carbs per serve, plus creatine and glutamine, for serious size gains.
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NUTRITIONAL INFO
Supplement Facts
| Amount Per Serving in water | % Daily Value | Amount Per Serving in low fat milk | % Daily Value | |
|---|---|---|---|---|
| Calories | 1250 | 1640 | ||
| Calories from Fat | 40 | 180 | ||
| Total Fat | 4.5g | 7%* | 20g | 31%* |
| Saturated Fat | 1.5g | 8%* | 11g | 55%* |
| Cholesterol | 80mg | 27% | 140mg | 47% |
| Total Carbohydrate | 252g | 84%* | 291g | 97%* |
| Dietary Fiber | 4g | 16%* | 4g | 16%* |
| Sugars | 20g | † | 56g | † |
| Protein | 50g | 100%* | 74g | 148%* |
| Vitamin A | 5000 I.U. | 100% | 6500 I.U. | 130% |
| Vitamin C | 60mg | 100% | 66mg | 110% |
| Vitamin D | 200 I.U. | 50% | 500 I.U. | 125% |
| Vitamin E | 30 I.U. | 100% | 30 I.U. | 100% |
| Thiamin | 4.8mg | 320% | 5.1mg | 340% |
| Riboflavin | 4mg | 235% | 5.2mg | 306% |
| Niacin | 50mg | 250% | 50.6mg | 253% |
| Vitamin B6 | 5mg | 250% | 5.3mg | 265% |
| Folic Acid | 400mcg | 100% | 436mcg | 109% |
| Vitamin B12 | 10mcg | 167% | 12.7mcg | 212% |
| Biotin | 300mcg | 100% | 300mcg | 100% |
| Pantothenic Acid | 25mg | 250% | 27mg | 270% |
| Calcium | 590mg | 59% | 1400mg | 140% |
| Iron | 8mg | 44% | 8.3mg | 46% |
| Phosphorus | 430mg | 43% | 1130mg | 113% |
| Iodine | 150mcg | 100% | 150mcg | 100% |
| Magnesium | 140mg | 35% | 239mg | 60% |
| Zinc | 15mg | 100% | 18mg | 120% |
| Selenium | 70mcg | 100% | 70mcg | 100% |
| Copper | 1.6mg | 80% | 1.6mg | 80% |
| Manganese | 2mg | 100% | 2mg | 100% |
| Chromium | 120mcg | 100% | 120mcg | 100% |
| Molybdenum | 75mcg | 100% | 75mcg | 100% |
| Sodium | 410mg | 17% | 800mg | 33% |
| Potassium | 1560mg | 45% | 2790mg | 80% |
| Creatine Monohydrate | 1g | † | 1g | † |
| L-Glutamine | 500mg | † | 500mg | † |
| Glutamine Peptides | 500mg | † | 500mg | † |
| Choline (as choline bitartrate) | 250mg | † | 250mg | † |
| Inositol | 250mg | † | 250mg | † |
| PABA (para-aminobenzoic acid) | 5mg | † | 5mg | † |
* Percent Daily Values are based on a 2,000 calorie diet.
† Daily Value not established.
Other Ingredients: Maltodextrin, Protein Blend (Whey Protein Concentrate, Calcium Caseinate, Egg Albumen, Sweet Dairy Whey), Cocoa (Processed with Alkali), Natural and Artificial Flavors, Vitamin and Mineral Blend (Dipotassium Phosphate, Magnesium Aspartate, Dicalcium Phosphate, Calcium Citrate, Ascorbic Acid, Niacinamide, Zinc Citrate, Beta Carotene, d-Calcium Pantothenate, d-alpha Tocopheryl Succinate, Selenomethionine, Copper Gluconate, Ferrous Fumarate, Manganese Amino Acid Chelate, Thiamin Mononitrate, Pyridoxine Hydrochloride, Riboflavin, Chromium Polynicotinate, Folic Acid, Biotin, Molybdenum Amino Acid Chelate, Cholecalciferol, Potassium Iodide, Cyanocobalamin), Lecithin, Acesulfame Potassium, Medium Chain Triglycerides.
Allergen Information: Contains milk, egg, wheat (glutamine peptides) and soy (lecithin) ingredients.
Please note: nutritional information is to be used as a guide only, actual values may differ between flavours and sizes and when formulations are modified or updated by the manufacturer. Contact us if you have any questions regarding this product's ingredients.
FREE NZ DELIVERY
when you spend over $70* excl bulky items
EARN CASH BACK
Earn 3% cash back as store credit on every order
AFTERPAY AVAILABLE
Sup now, pay later on orders over $35
DESCRIPTION
Serious Mass is the ultimate in weight gain formulas providing you with the tools you need to pack on the pounds and develop the physique you've always wanted. Each serving of Serious Mass contains 1250 calories derived primarily from protein sparing complex carbohydrates and a high quality protein blend consisting of Whey Protein Concentrate, Calcium Caseinate, and Egg albumen. Creatine Monohydrate, Glutamine, Choline, and Inositol have been added to optimise each strength training workout while a complete vitamin and mineral profile ensures your body gets the balanced nutrition it needs.
Highlights:
- Adding Calories Has Never Been This Easy or Tasted So Good
- 1,250 CALORIES
- 50 g of BLENDED PROTEIN
- Over 250 g of Carbohydrates with NO ADDED SUGAR
- Enhanced with Creatine, Glutamine, and Glutamine Peptides
- 25 Vitamins and Essential Minerals
Directions:
As a dietary supplement, add 2 heaping scoops (scoop included) of Serious Mass to a large blender filled with 27 oz. (approx. 800mL) of cold water or milk. Blend on high speed for 45 seconds or until thoroughly mixed. For maximum weight gain, take three servings daily; one in the morning, another in the afternoon, and a final serving at bedtime (20-30 minutes before going to sleep).
DELIVERY & RETURN
NZ Post Standard Shipping, excluding bulky & heavy items.
New Zealand Shipping
Time frames apply once your parcel is shipped and exclude weekends & public holidays.
Standard ShippingNZ Post
- Auckland – overnight delivery
- North Island – 1 to 2 business days
- South Island – 1 to 2 business days (2 days for larger parcels)
- Rural addresses – will take longer than the above stated timeframes
Free shipping excludes bulky & heavy items. Delivery will take longer during public holidays & sale periods.
Evening ExpressNZ Post – Auckland & Wellington
Wellington $18.00
- Auckland – order before 2:30pm for same day evening delivery
- Wellington – order before 10:30am for same day evening delivery
Evening Express is available Monday to Friday (excluding public holidays) and your order will be delivered between 6–9pm that evening.
South Island Overnight
Order before 3:00pm for delivery overnight Monday to Friday. Excluding weekends and public holidays (rural addresses will take longer).
If you place an order after 3pm on Thursday, your order would be delivered the following Monday.
Priority DispatchJump the queue
Your order will be prioritised by a dedicated team member for packing and dispatch in record time. This option is great during sale and holiday periods!
Please note, delivery is via NZ Post Standard Shipping – signature required, this is not express shipping.
Click & CollectAuckland – 1 to 4 business days
- NZ Muscle Corner Shop – 263/269 Queen Street, Auckland CBD – 7 days
- NZ Muscle HQ – 58 Apollo Drive, Rosedale, Auckland – Monday to Friday between 10am–5pm (excluding public holidays)
Bulky ItemsSuch as fitness equipment or large orders shipped via truck
1–2 weeks via truck.
Unfortunately as these are manual bookings it is not always possible to provide tracking numbers. If you require an update on the shipment of a bulky item, please contact us with your order number.
Australia Shipping
Time frames apply once your parcel is shipped and exclude weekends & public holidays.
Standard ShippingNZ Post & Australia Post
3–8 business days
Shipping during sales & public holidays
Please understand, due to high demand it is highly likely there will be dispatch delays of 2–3 working days + shipping time.
We strongly suggest you upgrade your shipping at checkout if you need your order in a hurry. Unfortunately, once your order is placed we cannot change the shipping method.
All prices in NZD, except Australia shipping rates which are in AUD.
